Have fun while you burn fat, revealing a leaner, tighter body.

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch.ДЄ head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. I'll show you my 'Tilt, Tuck & Tighten' technique for six-pack abs and burning the fat off your entire body! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time! I can't wait to share my fitness and diet secrets with you. Shaun T takes you through every movement, and being verbal as he is, you feel as though he is your personal trainer. The camera movement allows you to see all exercises from couple of angles, making the workouts easier to follow. That's right, I got these flat, amazing abs without getting on the floor. First thing first, the program is very well made. I lost the weight just by dancing and having fun with my Hip Hop Abs program. You might not know it now, but I used to be 50 pounds heavier.

Get flat sexy abs without ever doing a crunch or situp!

As always, encoded for maximum compatibility, small file size and good quality.

Hip hop abs workout full video dvdrip